KELLY BOUTILIER, RYT200
I have been practicing yoga since 2005 and have been a certified instructor since 2013.
Certified with Yoga Fit in 2013 (Levels 1 - 3)
Certified with Karuna Yoga in 2016 (RYT200)
I love sharing my passion for yoga with others.
Initially, I began my yoga journey to increase flexibility and tone muscle (which it absolutely did!). But that's just ONE of the amazing benefits of a regular yoga practice. The real benefits come from connecting with your true self and loving that person. Taking time out of your busy routine for inner reflection. Connecting your body, mind and breath and being aware and present. As a restaurant owner and mother, I find it difficult to take time for myself. My yoga practice allows and encourages me to focus on self care and self acceptance, while remaining centered and balanced.
Through the gift of yoga, I strive to inspire others to recognize the importance of turning our focus inward and taking time to honor ourselves.
There is no better care for your complete body, mind and soul then the practice of yoga.
Start your journey today.
Namaste.
Certified with Yoga Fit in 2013 (Levels 1 - 3)
Certified with Karuna Yoga in 2016 (RYT200)
I love sharing my passion for yoga with others.
Initially, I began my yoga journey to increase flexibility and tone muscle (which it absolutely did!). But that's just ONE of the amazing benefits of a regular yoga practice. The real benefits come from connecting with your true self and loving that person. Taking time out of your busy routine for inner reflection. Connecting your body, mind and breath and being aware and present. As a restaurant owner and mother, I find it difficult to take time for myself. My yoga practice allows and encourages me to focus on self care and self acceptance, while remaining centered and balanced.
Through the gift of yoga, I strive to inspire others to recognize the importance of turning our focus inward and taking time to honor ourselves.
There is no better care for your complete body, mind and soul then the practice of yoga.
Start your journey today.
Namaste.
